Who does Ballroom Dancing?

For the older age groups, it is the dancing they have always done and is a good way of keeping the joints moving in their later years.  It also provides the foundation of a great social life.

For the younger, the main attraction is usually the thrill of competition and the physical fitness that is required to compete. It is fair to say that Ballroom Dancing utilises and maintains function in as many muscle groups and joints as any other sport.

In between, for people who enjoy the slower pace of a more genteel age, it provides a sociable activity where men and women are involved equally.

Avon Amateur Dancers Club is frequented by age groups from university students to fit and active 70 and 80-year olds.